Does Graston Technique Work

"Abbottap ə zziend ə "or " The γ an ə and ffasul ə "

(Title dialect Pot Typical)

NOODLES WITH BEANS

PORTIONS: dose for 4

INGREDIENTS: • 400 g. of wheat flour

• 300 g. of dried beans Casalbuono

• 1 tablespoon spoon of pepper powder

• 2 cloves garlic

• oil and salt

PREPARATION

For the noodles:

Arrange a mound on work surface, the hard wheat flour, add water and salt, mix until a smooth paste, roll out the dough with rolling pin, reduced to a thin sheet, dust the dough with flour and fold in on itself, cut the folded dough into strips about an inch in width, enlarge, dust again with flour and let dry.

For the dish:

Cook beans separately in the "pot" and the noodles into the pot, drain some water from the noodles and add to beans, to gild two cloves of garlic in the oil and remove them before pouring the powder of pepper, pour the sauce into the pan, stir thoroughly and leave stir over low heat.

recipes by Viola Annunziata, an expert in folk tradition.

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